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https://www.iamfoodsmart.com/Recipes/Detail/5143/Maple_Barbecued_Chicken



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Image for Recipe Maple Barbecued Chicken

Maple Barbecued Chicken

Customer Rating: Recipe Rated Four Stars 4

1 Ratings    0 Comments

Yield: 8 servings

Preparation Time: 5 min; Cook Time: 15 min

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Ingredients

3/4 cup prepared barbecue sauce
3/4 cup maple syrup
1/2 teaspoon maple extract
1/4 teaspoon salt
8 boneless, skinless chicken breast halves (about 2 lbs.)

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 248
Calories From Fat: 9
Total Fat: 1g
Saturated Fat: 0g
Cholesterol: 75mg
Sodium: 329mg
Total Carbohydrates: 31g
Dietary Fiber: 0g
Sugars: 28g
Protein: 26g

Calcium 1.5%, Iron 8.3%

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a bowl, combine barbecue sauce, maple syrup, maple extract and salt; mix well.

Remove 3/4 cup to a small bowl for serving; cover and refrigerate.

Grill chicken, uncovered, over medium heat for 3 minutes on each side. Grill 6 to 8 minutes longer or until juices run clear, basting with remaining sauce and turning occasionally.

Serve with reserved sauce.

Please note that some ingredients and brands may not be available in every store.

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